A new year…

does not always mean a new start.

New Years’ resolutions are made and broken every year. Some people are able to keep theirs, but those people were actually ready for the changes they were implementing, I do not believe it has anything to do with the date. I also do not believe that just saying you are going to do something is what it takes to motivate you to actually do it. You have to have something in your life that is making you uncomfortable enough to stick with it, or at least I do. Continue reading

All or nothing…

Teaching an ‘Old Dog’ a new trick

old dog new trick

Many times words start out meaning one thing, and then over time, because people have started using them incorrectly, and it catches on – on purpose or not, the meanings either change, or the word has multiple definitions. For example, the word diet. Originally, it simply referred to what was regularly eaten, it had nothing to do with trying to lose weight, which is the definition most people think of when you say this four-letter word. Continue reading